Dr. Sarah Chen
Dr. Sarah Chen

Dr. Sarah Chen

Lead Meditation Guide & Mindfulness Expert

Meditation Mindfulness Stress Management Breathwork
4.9 (127 reviews)
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About Dr. Sarah Chen

Dr. Sarah Chen is a renowned meditation expert and mindfulness coach with over 15 years of experience guiding individuals toward inner peace and mental clarity. With a Ph.D. in Psychology from Stanford University and extensive training in Eastern contemplative practices, Sarah brings a unique blend of scientific understanding and spiritual wisdom to her work.

Her approach combines evidence-based techniques with ancient meditation traditions, creating personalized practices that fit modern lifestyles. Sarah has helped thousands of clients reduce stress, improve focus, and discover profound states of relaxation and self-awareness.

At Blue Oasis Life, Sarah leads our meditation programs and works one-on-one with VIP members to develop customized mindfulness practices. Her gentle yet powerful guidance has made her one of our most sought-after coaches.

Credentials & Certifications

Ph.D. in Psychology, Stanford University
Certified Mindfulness-Based Stress Reduction (MBSR) Teacher
Author of "Finding Stillness: A Modern Guide to Meditation"
Trained at Plum Village Monastery, France

Areas of Expertise

Guided Meditation

Personalized meditation sessions tailored to your experience level and goals.

Breathwork

Pranayama and breathing techniques for relaxation and energy.

Stress Management

Evidence-based strategies for managing anxiety and stress.

Sleep Improvement

Meditation practices designed to improve sleep quality.

What Clients Say

Real experiences from people whose lives have been transformed

"Sarah's guidance has been life-changing. Her meditation techniques helped me manage my anxiety in ways I never thought possible. I sleep better, focus better, and feel more at peace."

JM
Jennifer Martinez
Private Client, 8 months

"As a CEO, stress was consuming me. Sarah taught me practical techniques I can use anywhere. Her approach is both profound and accessible. Highly recommend!"

RK
Robert Kim
VIP Member, 1 year

"The breathwork sessions with Sarah have transformed my relationship with stress. I use her techniques daily and they've become an essential part of my routine."

AL
Amanda Liu
Retreat Participant

Ready to Begin Your Journey?

Book a session with Dr. Sarah Chen and discover the transformative power of meditation and mindfulness.

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