Free Wellness Assessment

Discover Your Wellness Profile

Take our comprehensive 10-question assessment to uncover insights about your physical, mental, and emotional wellbeing. Receive personalized recommendations and discover the perfect path for your wellness journey.

10 Questions
5 Dimensions
3 Minutes
Assessment Progress 10%
1

On a scale of 0-10, how would you rate your current stress level?

Relaxed Moderate Overwhelmed
5
Current Level
5

Which healing experience resonates with you most right now?

Biofeedback Technology
Scientific Insight (Biofeedback)
Horse Connection
Animal Connection (Heart Coherence)
Sound Bowls
Deep Relaxation (Sound Bath)
Yoga
Mindful Movement (Yoga/Tai Chi)
Nature
Nature Immersion (Walking Meditation)
Detox
Physical Detox (Nutrition)
3

I regularly practice mindfulness or meditation to manage my mental wellbeing.

Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
4

How would you rate your daily energy levels throughout the day?

Exhausted Moderate Energetic
5
Energy Level
5

Which environment helps you feel most at peace?

Ocean
Ocean Waves
Forest
Forest Sanctuary
Mountains
Mountain Peaks
Garden
Zen Garden
Desert
Desert Calm
Waterfall
Waterfall
6

How many days per week do you engage in physical exercise?

None 3-4 days Daily
3
Days per week
7

Select your top wellness goals (choose all that apply):

Nervous System Regulation
Emotional/Trauma Release
Corporate Burnout Recovery
Mental Clarity & Stillness
Physical Detoxification
Spiritual Connection
Deep Rest & Sleep
8

I feel socially connected and supported in my daily life.

Strongly Agree
Agree
Neutral
Disagree
Strongly Disagree
9

How satisfied are you with your overall life balance right now?

😢 Very Dissatisfied
😟 Dissatisfied
😐 Neutral
🙂 Satisfied
🤩 Very Satisfied
10

How committed are you to making positive changes in your wellness journey?

Not Ready Considering Fully Committed
7
Commitment Level
Assessment Complete

Your Wellness Profile

Based on your responses, we've created a personalized analysis of your current wellness state.

Mind (Stillness)
--
Clarity & Focus
Body (Movement)
--
Vitality & Flow
Emotions (Expression)
--
Release & Balance
Soul (Connection)
--
Nature & Purpose

Your Wellness Summary

Your assessment reveals a balanced wellness profile with particular strengths in mental clarity and social connections. While you demonstrate good awareness of your wellbeing needs, there are opportunities to enhance your physical vitality and emotional resilience through targeted wellness practices.

Personalized Recommendations

Consider incorporating daily mindfulness practices to further strengthen your mental wellness foundation.
Explore physical activities that align with your preferred environment to boost energy levels naturally.
Leverage your social strengths by joining group wellness activities for enhanced motivation.

Recommended Plans For You

Digital Oasis
$8/month

Perfect for starting your wellness journey with guided digital resources.

  • Meditation library access
  • Weekly wellness tips
  • Community forum access
  • Progress tracking tools
Learn More
VIP Sanctuary
Custom

Exclusive, personalized wellness experience with dedicated support.

  • Everything in Immersion
  • Unlimited venue access
  • Personal wellness coach
  • Custom retreat planning
  • 24/7 concierge support
Apply Now

Ready to Transform Your Wellness?

Book a free consultation with one of our wellness coaches to discuss your results and create a personalized action plan.

How The Assessment Works

Our scientifically-designed evaluation process helps us understand your unique wellness needs.

1

Answer Questions

Complete 10 simple questions about your lifestyle, preferences, and wellness goals.

2

AI Analysis

Our advanced algorithm analyzes your responses across 5 wellness dimensions.

3

Get Insights

Receive a detailed breakdown of your wellness profile with personalized insights.

4

Take Action

Get recommended plans and book a free consultation to start your journey.

Why Take Our Assessment?

Discover the benefits of understanding your wellness profile.

Personalized Insights

Get a comprehensive understanding of your unique wellness strengths and growth areas.

Clear Direction

Receive specific recommendations tailored to your goals and current state.

Track Progress

Retake the assessment periodically to measure your wellness journey progress.

Free & Instant

Get your complete wellness profile in minutes at no cost, with no obligations.

Private & Secure

Your responses are confidential and used solely for your personalized recommendations.

Expert-Backed

Our assessment is designed by wellness professionals using proven methodologies.

Success Stories

See how our assessment has helped others begin their wellness transformation.

"

The assessment was eye-opening. It helped me understand why I was feeling burnt out and pointed me toward the right wellness path. Within months, my energy and outlook completely transformed.

SM

Sarah Mitchell

Immersion Member

"

I was skeptical at first, but the personalized recommendations were spot-on. The assessment identified areas I hadn't even realized needed attention. Now I'm on the VIP plan and loving every moment.

JC

James Chen

VIP Sanctuary Member

"

Taking the assessment was the first step in my wellness journey. It gave me clarity on what I needed and connected me with the perfect coach. My mental health has never been better.

EP

Elena Patel

Digital Oasis Member

Frequently Asked Questions

Everything you need to know about our wellness assessment.

How long does the assessment take?
The assessment typically takes 2-3 minutes to complete. It consists of 10 carefully designed questions that evaluate different aspects of your wellness. Take your time and answer honestly for the most accurate results.
Is the assessment really free?
Yes, absolutely! Our wellness assessment is completely free with no hidden costs or obligations. We believe everyone deserves access to insights about their wellbeing. You'll receive your full results instantly after completion.
How accurate are the results?
Our assessment is designed by wellness professionals using evidence-based methodologies. While it provides valuable insights, it's meant to be a starting point for your wellness journey. For a more comprehensive evaluation, we recommend booking a free consultation with one of our coaches.
Can I retake the assessment?
Yes! We encourage you to retake the assessment every few months to track your progress. As you implement wellness practices and work on different areas of your life, your results will reflect those positive changes.
What happens after I complete the assessment?
After completing the assessment, you'll receive instant access to your personalized wellness profile. This includes scores across five dimensions, detailed insights, and recommendations for wellness plans. You can then explore our plans or book a free consultation to discuss your results with a coach.
Ask AI

Blue Oasis AI

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